Are you a victim of insomnia or sleeplessness? Certain alternative therapies and meditation have proven effective against sleep disorders caused by stress, depression or other psychological factors.  more..

People have since long adopted many alternative medicine methods and practice some self help techniques such as reflexology, crystal healing, Panch Tatva, music therapy, hypnosis, yoga and meditation.  more..

Extensive studies conducted by marketing researchers have revealed that certain colors appeal to certain people. The answers to which are reflected in our attitude towards life and also in our emotional states.  more..

Human dreams are basically of 3 types viz. spiritual, subjective and physical. Know how these dreams influence your life and can make future predictions.  more..

Palmistry, or chiromancy, has been practiced for thousand of years. The left hand is the hand we are born with; the right hand is the hand we make. So it is suggested that you analyze your Right Hand FIRST and then your Left Hand.  more..

If you feel that you have absolutely lost control over your day to day routine, do not throw tantrums or be upset! You can always learn to survive the daily grind. Let us discuss about some ways to help you do it and survive.  more..

Homeopathy has long been known to aid weight loss. Find out how homeopathic medicines can help you lose weight.  more..

Yoga and its practices do not know any age. People from practically all age groups can practice and learn yoga. Yoga helps the elderly people to relax, prevent stiffness in the joints and attain mental awareness and alertness.  more..

I Ching or the Chinese Book of Changes is an ancient Oracle that helps you find answers. It is based on the principle of Yin and Yang energy.  more..

One of the best known and approved methods of alternative healing is Crystal Healing. It is an age old belief that crystals possess certain properties and energies which are good for human health.  more..

Health is wealth. But are you healthy? You can earn billions, but you cannot earn back the health that is lost. Read the easy health tips now.  more..

Communication is an integral part of our personal development. At times miscommunication leads to different problems and troubles. So the first and foremost step for personal development is Communication.  more..

Goals and attitude are very closely related to each other. The role of attitude in achieving goals cannot however, be underestimated. Goals without a positive attitude are not goals at all.  more..

Aura may be defined as ‘a subtle invisible essence or fluid said to emanate from human and animal bodies, and even from things. It is usually seen as a luminous atmosphere around all living things, including what we regard as inanimate matter.  more..

Chinese fortune telling for 2017 is an unique form of divination that includes Fortune Cookies, Gong Hee Fot Choy and Mahjong cards, Kau Cim sticks and Zi Wei Dou Shu or Purple Star predictions.  more..

Alternative healing techniques have been used since the ancient ages. Read on to know more about some of the holistic healing methods like reflexology, music therapy, crystal healing, herbal healing and Ayurveda treatments.  more..

How much should I weigh? Get instant answers and easy health tips in this article. Know how online health and calories calculators can help you maintain the ideal weight.  more..

Acnes are types of skin diseases caused by the blockage of the skin pores. If you are looking for an effective and a long lasting acne treatment, then aromatherapy and the essential oils are possibly the best solutions for you.  more..

Yoga is the new mantra for fitness and health. The techniques of yoga need to be followed meticulously in order to achieve good health, stay fit and reach your goals.  more..

The word 'Biorhythm' has been derived from the terms - 'Bio' meaning 'life' and 'Rhythm' meaning 'pertaining to the flow with regular movement'. Thus Biorhythm is our cyclic pattern of changes emotionally, physically and intellectually.  more..